How to calm yourself in a difficult time.

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 It seems as if one said news after another is filled with tragic after another is filled with tragic events around the world. We are all very worried about our health. Most people are cursing their lives for these difficulties. What kind of time is this, in which so many problems have surrounded us together?                 Is there a cure for such miseries of life. There is such a safe place where these sorrows of life can be avoided. There is a life boat, which can save you from this storm. You can reach a state of happiness and peace by coming out of the sorrows of life. The peace free from suffering is within you. This is the place where you can connect with the peace of your soul, get rid of worldly sufferings. You can find that peace within yourself by going in a meditative state. When all such negative news does not  distract you. This is a time full of concentration when you can find that immense energy filled treasure hidden in...

Do mind reasarch

hkujur.blogspot.comIn the context of mind research, compassion and love are based on the recognisation of the simple fact that like me, others also wish to be naturally happy. Others like me have the natural right to fulfil that basic desire. For a person, the development of tolerance is fundamental. There is no prejudice in this. It is possible to reach compassion to all the elements, as long as they have the memory of the experience of sufferings and happiness. In Buddhist tradition, the first priority in the refinement of compassion is the refinement of the feeling of affinity or equality towards all elements. You can think that such and such person can be your friend, your relative in this life but this person from a Buddhist point of view in your past life, you must have been a very big enemy. You used the same type of logic for a person whom you consider an enemy. Although this person may be negative towards you and your enemy in this life, but he must have been your best friend in the past life. Reflecting on the changing nature of the relationship of others, as well as the ability to be your enemy or friend in all elements, who are capable of everything, But by thinking about it, you can develop this sense of equality. A kind of detachment is required to develop a sense of equality. Sometimes when people hear about the Buddhist practice of detachment, Buddhist is supporting the practice of all things, but this is not the case. We can say that the development of of the feeling of detachment first removes the prick of feelings of discrimination against others, which is based on distance or proximity. You prepare this kind of land, on which you can develop a sense of compassion towards all beings.

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